Relieve tension and strengthen your muscles by incorporating foam rollers into your yoga practice.
There's so much more to yoga, discover how the rest of yoga can enhance your life.
Connect and share the experience of your pregnancy with your partner. Learn how to alleviate those aches and pains, and practice poses that benefit both of you.
Connect with your partner & learn how to sooth away the stress and pressures of daily living with easy massage techniques.
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Bloom's 85 hour Prenatal and Postnatal Yoga Teacher Training starts February 2017! There are still spots in the program, it's not too late for you to join us!
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