Bloom Workplace Wellness programs bring our signature down-to-earth approach to wellness into your office environment. See below for an overview of some of our most popular packages. Please contact us for an experience customized for your needs.
Clear, Calm & Comfortable: Wellbeing at your Desk
Simple yoga-inspired movements and breath-based mindfulness exercises customized for desk workers, to alleviate the discomfort and postural impact associated with sitting and device usage.
Lunch & Learn: Creating Self-Care Routines that Work
Combines a Wellbeing at your Desk session with an engaging talk and PowerPoint presentation on what self-care means, why it’s so hard to commit to, and how to identify an approach that works for you.
Yoga on the Mat
A yoga class for all levels of experience designed to promote physical well-being while relieving stress.
Relax and Unwind: Chair Massage
Targeted 10-minute chair massage sessions that will efficiently and effectively provide relief from the shoulder, back, and neck pain that so often plagues desk workers.
Yoga and chair massage for team-building events or employee retreats. A perfect taste of health and well-being that will complement any group event.Why bring yoga to work?
Additional resources to maximize your investment:Video Tutorials
Ensure the wellbeing continues! Our video tutorials and step-by-step guides are must-have tools to create a culture of wellness.