Massage

More than just an occasional 'treat'
Regular massage is essential in these increasingly stress-filled times. Massage may help improve circulation, boost immune system functioning, and release old stress patterns. Just as yoga practice is more beneficial when practiced on a consistent basis, massage is most effective when received regularly. At Bloom, we believe strongly in massage and offer discounted Massage Cards to make it even easier to take care of yourself. See below for information about Massage Cards. Commit to regular massage for your health and well-being, your body will thank you for it!

Wellness Massage
Great for muscle aches, stress relief, and relaxation
Relax with this delightful combination of Swedish, Myofascial Release, and Deep Tissue techniques. Flowing strokes help relax muscles and calm the nervous system, while techniques such as gentle squeezing, compression, and tapping target specific muscles. This style of massage is a wonderful way to reduce stress and release deeply-held muscle patterns.

Specialists: Jana, Julia, Lisa, Sarah, Wendi

Neuromuscular Massage

Therapeutic techniques to address pain patterns

Relieve chronic pain and tightness with this thorough program of recovery. The therapist integrates targeted therapies such as myofascial work, trigger points, stretching, and self-care to address the causes of most neuromuscular pain patterns, producing a long-lasting response. These techniques, combined with analysis of postural dysfunction, can achieve the goal of actually reprogramming muscle behavior. This clinical form of massage can be very effective in treating localized conditions such as sports injuries, recurring tension, tendonitis, TMJ, headaches, and more.

Specialists: Julia, Sarah, Wendi

Thai Massage

Yoga meets Massage
Achieve balance and well-being with this ancient healing therapy. Thai Massage is performed with the client fully clothed and on a comfortable floor mat. Using a combination of compression and passive stretching techniques along with rocking and gentle pulling, the therapist decompresses joints and lengthens constricted tissue. Some of the many benefits include reduction of pain and swelling, greater flexibility, stress relief, and a boost of the immune system.

Specialist: Julia

Hot Rock Massage
A soothing and deep experience
Treat yourself to this modern version of an American Indian ritual. The therapist uses warm rocks to massage the body, enabling you to enjoy a deep tissue massage without discomfort! Cold stones are used to reduce inflammation. The alternating heat and cold will relax you and stimulate your body's own healing process. For effective treatment, we recommend a 90 min session so you may receive the benefits of both hot and cold stones.

Specialists: Lisa, Sarah

Massage for Runners

Relieve muscle tension to improve your performance

The more miles you run, the more strain your muscles are under. Massage helps prepare the athlete for peak performance, drains away fatigue, relieves swelling, reduces muscle tension, promotes flexibility and prevents injuries.  Massage for runners directly targets and reduces tension in muscles and joints that are most affected by a running regime.

Specialists: Jana, Julia, Sarah, Wendi

Give a loved one the gift of massage!
Gift certificates are available for single massage sessions as well as 3 and 6 massage cards. Show someone you care by giving them the opportunity to take good care of themselves. Please contact us via phone or email to purchase a gift certificate.

Massage for your next special event
Our professional, experienced massage therapists are available for off-site massage. Massage makes a wonderful addition to parties, special events, retreats, and corporate events. For more information about pricing and availability, please contact us via phone or email.

Our massage therapists appreciate you not wearing perfume, cologne, or scented lotions to your massage.  Thank you!