Thinking Yogi

The intersection of two loves: yoga and writing.

My article "Fear No Yoga" posted on MindBodyGreen

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I'm pleased that the wonderful, positive online community MindBodyGreen posted my article "Fear No Yoga" this week. The article examines the myriad of responses the yoga community has had to the recent NYT article "How Yoga Can Wreck Your Body." But it looks at them from a new perspective: how fear influences our relationship with yoga practice.

In the article I talk about an exercise on fear that my colleague Sharon Wentz led for our teacher trainees this fall. The process of uncovering and better understanding our fears can be informative and empowering, particularly in relationship to our yoga practice.

Check out the article and let me know what you think!

Kerry is the Founder & Director of Bloom Yoga Studio, voted Best Yoga Studio in the Chicago Reader, Chicago Magazine, and Citysearch. As a practicing yogi, writer, and mother of three, Kerry is all about making the principles and philosophies of yoga real and accessible for day-to-day living. You can find Kerry on Google+.